Meet Carly

Meet Carly, trainer and founder of Chelsea Athetlica’s pre/post natal fitness program. Carly grew up in Chelsea as a cross country ski racer, competitive paddler and soccer player. She graduated in May of 2023 from the University of New Hampshire with a degree in Exercise Science where she researched the benefits of exercise throughout pregnancy. She is now finishing up her masters in anatomy at uOttawa, with the hopes of getting into medical school this fall. 

She is a level 1 personal training coach as well as a certified pre/post natal fitness trainer. 

When Carly isn’t in the gym she is either studying, hiking any dog friendly trails with her pup Kaia, listening to country music, and making her boyfriend laugh, cause she’s hilarious. 

Certifications

  • Pronatal Fitness Trainer Certified

  • Level 1 Personal Training

Get to know Carly

  • Coffee order? Iced Americano with cream

  • Favourite country you’ve travelled too? Nicaragua

  • Go-to podcast? Not a podcast girl

  • Favourite trail in the Gatineau Park? Trail 1 - favourite section of the trail is Burma.

  • Best concert you’ve been too? Zach Bryan

  • Favourite place in Chelsea? Palmier

  • Ideal Sunday? Walking my dog Kaia, ice americano, washing my bedsheets, sunset boat cruise.

  • Favourite artist? Zach Bryan, Morgan Wallen & Chris Stapleton.

  • Something we might not know about you? I play the violin.

  • Favourite movement? Early morning.

  • Favourite music to workout too? J.Cole

  • Favourite type of workout? Glutes & EMOM’s.

  • Favourite movement? Burpees.

  • Favourite thing about Athletica? My boss Katherine…haha just kidding the community, everyone makes it so fun to work and workout here.