Online Personal Programming.
An online program built for you.
Have one of our experienced trainers build weekly online workout programs that get you closer to your goals.
Whether you’re working out in your living room or your local gym, our trainers will create a personalized program for you that caters to the equipment you have available, your schedule and your own personal goals. We’re experts in creating programs that increase strength, improve your endurance and get you feeling and looking good. Your weekly program will be delivered right to your phone through our TRAIN app, which allows you to track your progress, communicate with your trainer and have access to informative videos explaining every movement in your workouts.
$109 CAD + tax.
Ready to start? Fill out this form for your free consultation.